Diving is a type of sport you can have a lot of fun with and learn a lot about yourself. If your child enjoys jumping off the diving board, this would be a great sport for them.

You get to learn new tricks and improve the ones you already know.  We have a great time in the summer with practices, meets, and play days.

Head Coach: Avery Balch
Team Representative: Susie Helton



Registration is limited to children (18 & under) of the members of Shades Cliff Pool. Children can be participate in both swim and dive if they would like. Each year registration will be open starting in April. Check back the beginning of April for the link to register.  An email will be sent to all Shades Cliff members when registration opens with all the information for swim team.


Team Equipment

You can purchase team equipment at the link below. You may order at any time and your order will be shipped directly to you. All suits and gear are customized for Shades Cliff, so all sales are final. If you can not make the try on dates, Swim N Tri has included a sizing chart on the portal to assist you. Team suits are not required.

Link for Team Equipment Portal



There are 3 practices each day, Monday through Friday. We have a lot of children that do both swim and dive, so practice times are structured to help them be able to practice and compete in both sports. The practice schedule is as follows:

  • 7:30- 8:15 am – Dive Only
  • 8:15- 9:00 am – B team
  • 9:00- 10:00 am – A team



Diving is open to any child (18 & under as of June 1) of a Shades Cliff Pool member. We ask that your child is able to jump off the diving board and swim to the ladder on their own. Dive practice is in the well, so the children need to be comfortable in that part of the pool.



Dive meets are on Thursday afternoons. They run from the youngest age group to the oldest. The length of a meet varies depending on your child’s age. There is a County meet at the end of the season. More information will be emailed out closer to the meet.